We are  on holiday – classes resume Wednesday May 1st – Happy Easter

Tel: 07967 190 442


Check out the available classes then call or email Erika to book your FREE ’50+ Feel Younger & happier, Get fitter & make new friends‘ taster session today, while places last.



2 thoughts on “Contact

  1. Hi Erika, what price are the classes, as myself and hubby are thinking about attending the Cotgrave class.
    Many thanks,
    Pat Smith.

    • Hi Pat,
      It will be great to see you and your husband at our class in Cotgrave Welfare on Wednesdays. The class starts at 9.15am and the cost varies between £4 and £5 depending on which price package you choose.
      On your first visit it would be really useful if you could arrive 5 minutes early as there is some health and safety paperwork that must be completed before you can participate.
      I look forward to seeing you at class soon and please bring some drinking water with you.
      Please give me a call if you have any more questions.
      Kind regards
      Erika 07967 190 442

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