Classes open as usual this week
4 reasons to book your FREE ’50+ Feel Younger & happier, get Fitter & make new friends’ taster session today, while places last.
- We are a friendly group – come and talk first hand to those who already attend
- Erika will be giving you plenty of verbal directions and posture points so that you can have some fun, dance and still get the most out of your session and that will help to increase your fitness levels and keep your weight in check.
- You will learn how you can dance and exercise to great uplifting music, at level that is best for you right now and yet you will still feel that you are keeping up with the group.
- It is Erika, the instructor’s, job to remember the dance routine so she will be showing you and doing the routine with you all the time.
Check out our video below and take a look at the classes tab to find a session available near you then call 07967 190442 or email email@example.com to book your FREE ’50+ Feel Younger & happier, get Fitter & make new friends’ taster session today, while places last.
Out of condition? Mature/retired? This is the class for you. A bit of fun and getting fit at the same time.